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Feb March - Pilates for Beginners Course
An introduction to Pilates
Starts 24 FebStarts 24 FebTong Hall
56 British pounds
£56
Available spots
Service Description
Every movement starts somewhere and all movements are linked. Therefore, if you understand the foundations of movement, or the basics of Pilates you will be able to build on top of this and keep progressing Some of the benefits of Pilates Improved stability Improved balance Understanding what your core is Improve mobility Increase postural awareness Prevention of injuries Pilates is adaptable for everyone Come and join us!
Upcoming Sessions
Contact Details
Tong Hall, Bradford, UK
0773 800 4632
helen@yogatreeleeds.co.uk
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