Service Description

Slow Down…Breathe Deeply and Reconnect. If life feels a little overwhelming and you're craving a moment of calm, and rebalance - you are not alone! This upcoming Moon Circle event; at Yoga Tree Leeds is a gentle, nurturing space for those feeling stretched thin, emotionally drained, or simply in need of a quiet pause. In this special afternoon session, you will be guided through: A slow, grounding yoga practice to ease tension and quieten the mind Deep Yoga Nidra (yogic sleep) to restore energy and promote deep restorative rest Healing sounds to soothe and calm the nervous system Gentle reflection and intention-setting, supported by the calming rhythm of the moon This event isn’t about rituals or astrology — it’s about creating space for you to come back and reconnect to yourself. No experience needed. Just bring yourself — exactly as you are!!