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This course can no longer be booked.
Pilates for Beginners 5 week course
An introduction to Pilates
Started 18 NovStarted 18 NovTong Hall
45 British pounds
£45
Service Description
Every movement starts somewhere and all movements are linked. Therefore, if you understand the foundations of movement, or the basics of Pilates you will be able to build on top of this and keep progressing Some of the benefits of Pilates Improved stability Improved balance Understanding what your core is Improve mobility Increase postural awareness Prevention of injuries Pilates is adaptable for everyone Come and join us!
Upcoming Sessions
Contact Details
Tong Hall, Bradford, UK
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