Service Description

Join us for a calming and deeply restorative Yin Yoga and Breathwork session with Joel — completely free and open to all. This gentle practice is designed to help you slow down, release tension, and reconnect with yourself. Yin Yoga uses long-held, floor-based poses to gently stretch the deeper connective tissues of the body, improving flexibility and encouraging stillness. It’s perfect for all levels, especially those looking to balance a busy lifestyle with some nourishing rest. Breathwork will guide you into a peaceful, meditative state. Through conscious breathing techniques, you’ll calm the nervous system, clear emotional blocks, and feel more grounded and centered. Whether you’re completely new to yoga or looking to deepen your existing practice, this session offers a beautiful space to slow down, let go, and just breathe.