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New Course Starting
Thursday 25th January 7pm-8pm
Yoga Tree Studio
Tong Hall
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During this 6 week course, you will practice specific yoga postures that are beneficial for unblocking and aligning the seven chakras.
Working with positive affirmations, meditation, breathing exercises, and aromatherapy, accompanied by the healing sounds of the singing bowl.
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Suitable for all levels.
£60 per person for the full 6 week course, starting on Thursday 25th January, 7:00pm - 8:00pm, and continuing every Thursday thereafter for the 6 week period. Limited places available.
Deposit of £20 is required to reserve your spot.
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Chakras are spinning vortexes of energy within the body. There are seven chakras which are the major energy centres, from the top of the head, the Crown Chakra, to the base of the spine, the Root Chakra.
Each of these chakras receives and transmits the life-force energy and is associated with a colour relating to a different part of the body.
All chakras need to be opened and balanced to allow the life force energy to flow naturally. This life-force energy can help maintain a healthy mind, body and spirit.
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When the chakras are misaligned and not functioning correctly this can sometimes create dis-ease, in the form of physical, mental or on a more spiritual level.
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The chakras absorb energy from the environment, and also from thoughts and feelings.
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This course will help create balance and alignment for both body and soul.
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Call 0773 8004632 or email helen@yogatreeleeds.co.uk to book.