October 20th, 10:30am

This Autumn Reset Retreat offers the perfect opportunity to reset the mind, body, and spirit; designed to provide a peaceful escape, combining restorative yoga, calming meditation, journaling, and the healing vibrations of a gong bath. 

Whether feeling overwhelmed by stress or simply in need of self-care, this retreat will help you find balance and space to reconnect with your inner calm.

Throughout the retreat, attendees will experience deeply restorative yoga designed to release physical tension and promote relaxation. The gentle restourative yoga poses and long holds allows both the mind and the body to unwind. 

A soothing guided meditation will cultivate mental clarity and focus, while journaling offers space to reflect on personal journeys and set new intentions. The sound of the gong bath will wash away lingering stress, leaving participants with a deep sense of peace and renewal.

Why Book This Retreat: