top of page
Green background cropped.jpg
YTL logo_edited.jpg

Yoga Tree Leeds​

Yoga Gong Bath

Sunday 2nd June 4:00pm - 6:15pm

Yoga Tree Studio

Tong Hall

Repair, Restore, and Relax in this blissful yoga and healing sound bath workshop.

 

Starting the session with a gentle yoga practice to help create ease and flow in the body, we will then become immersed in a rejuvenating  sound bath, and “bathe” in the healing vibrations.

 

The sound bath helps balance out both the right & left side of the brain, which can stimulate and help shift the nervous system to a restorative and healing mode taking you into a deep state of relaxation. A variety of ancient cultures have used sound as a healing device recognising the many benefits of sonic massage to charge the body cells bringing about an incredible sense of calm, quiet and clarity.

Contraindications

It is not recommended that you attend if any of these apply; - If you are in the first 3 months of pregnancy - If you have epilepsy, seizures or an ‘unmanaged’ mental health condition (such as bi-polar, schizophrenia, or any form of complex trauma) - Severe heart conditions You may be more sensitive to Sound Therapy If you have metal plates, have had recent surgery, broken bones or other major physical injuries, have a pacemaker, or if you suffer from tinnitus. Please discuss with me if any of these apply or if you are unsure.

 

Come and enjoy!

Book now to secure your space:

 

£28 (£13 deposit) Click here to book

Call 0773 8004632 or email helen@yogatreeleeds.co.uk to book.

Gong at Tong.jpg
bottom of page