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Mindful Monday Yoga 12pm
1 hr 50 min1 h 50 minTong Hall
15 British pounds
£15
Service Description
The best way to start the week... stretch the body - calm the mind. Come and join us as a complete beginner or to refresh your existing yoga practice. This is a safe and welcoming space to explore how the body feels - offering guidance and adjustments; when requested. Set yourself up by also enjoying the Meditation that follows this session.
Upcoming Sessions
Contact Details
Tong Hall, Bradford, UK
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