Service Description

Join this New Year 5 week Pilates Beginners Course at Yoga Tree Leeds. The welcoming studio is nestled in a peaceful, calming environment perfect for starting your wellness journey. This new course will be at 9:30am, on Monday mornings, with Bex. Pilates focuses on building core strength, alignment and flexibility. Pilates offers a balanced mix of physical and mental benefits including… Improving core strength – strengthens abdominal, back and pelvic muscles Enhances posture and alignment - supporting a healthy spine Increasing flexibility - helping to lengthen muscles We look forward to seeing you! Mats and equipment are provided - just bring an open mind. Free onsite parking 🅿️ is also available.