Service Description

Join us for Wednesday morning yoga; whether you're looking to compliment your fitness routine or simply feel better in your body, this class offers a supportive space to build strength from the inside out. The class is designed to gently build strength, improve flexibility and release areas of tension, to help create movement with greater ease both on and off the mat. Whether you’re completely new to yoga or looking to deepen your existing practice, this session offers a beautiful space to slow down, let go, and just breathe.